|
|
|
Spinervals
|
Congratulations! You have taken the first step toward becoming a better cyclist. Your interest in Spinervals cycling videos shows a sincere desire to improve your pedal power. This desire, fueled by the know-how and training intensity contained in each Spinervals video workout will have you smoking your friends on the road and trail in no time!
Join internationally known coach Troy Jacobson for an intense cycling workout that produces results. Each Spinerval workout is geared toward a s pecific skill set allowing you to focus on the area of cycling that you want to improve. The Spinervals workouts are also excellent for improving general fitness, improving metabolism, fat loss and aerobic/anaerobic conditioning. |
|
|
|
