|
Click on Image For Larger View
|
#41 Extreme Series: HiLo Extreme
SEVEN FANTASTIC HI-LO WORKOUTS FOR $24.95! AMY HAS ALSO MIXED IN HER FANTASTIC "ALL PUMP" WORKOUT INTO SOME OF THE PREMIXES!
If you are looking for an Xtremely fun, athletic-style Hi/Lo workout, look no further. You told us you were tired of “too fancy” or “overly complicated” moves and we listened. Amy's Hi/Lo Xtreme is something you will look forward to it every time! You will be able to get these combos and have fun with them. Hi/Lo Xtreme has 5 Hi/Lo combinations with interval-style surprises along the way which will vary in intensity. You will get power-up plyo work and low impact challenges that will leave your muscles feeling empowered. Can you modify this workout? Absolutely! Jodi will be demonstrating low-impact options for most of the high-impact moves.
1 Quick NRG: (46:20 min.)
2 Good NRG: (48:15 min.)
3 Great NRG: (55:30 min.)
4 Ultimate NRG: (67:00 min.)
5 All Combos: (46:00 min.)
6 All Intervals: (33:15 min.)
7 APX Quick Circuit: (72:00 min.)(with All Pump Extreme - APX)
8 APX Great Circuit: (118:00 min.)
9 APX Ultimate Circuit: (113:00 min.) remixes include:
Approximate Shipping Time:
24 hours
|
