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International Shipping
Les Mills Bodypump style DVDs
Region Codes
Q: International Shipping
Do you ship Internationally?
A:
Yes, we ship internationally - please contact me for a shipping quote first. For DVDs the typical international shipping cost for up to 3 DVDs is $12.00 Australian Dollars.
Q: Les Mills Bodypump style DVDs
I really love doing the Les Mills Bodypump Workouts at the gym. Do you have any DVDs that are similar to this product?
A:
LesMills Bodypump is a Copyright Protected workout, exclusive to Les Mills Body Training Systems. It involves ten tracks of music with a focus on different body areas and a focus on muscular endurance.
Cathe Friedrich and Amy Bento make DVDs that also focus on training different body parts with a focus on muscular endurance and shaping.
Suggested DVDS include:
Cathe Friedrich Power Hour Plus
Cathe Friedrich MuscleMax (also incorporates a resistance band for even greater benefit)
Cathe Friedrich: Push Pull and Supersets - also incorporates a stability ball for even more challenge.
Cathe Friedrich : Butts and guts (lower body focus)
Amy Bento: All Pump Extreme
Q: Region Codes
What region codes are these DVDs and do they play in Australian DVD players?
A:
Most of the DVDs are coded Region One and will play on a multiregion DVD player or computer hard drive. As nearly 100% of Australian DVD players have a multiregion function, they should be easily played. Tuning your TV to an NTSC setting also helps.
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