Like a trap bar, but different
Trap Bars have been a favourite training tool for deadlifts for years. They allow the load to be in line with your body, as opposed to in front of it as with a straight-shaft Olympic barbell. The handles also allow the lift to be done with a neutral grip, which is more forgiving on the spine.
By taking out one side of a normal trap bar, the normal functionality is kept while opening up a world on new exercises. Shrugs, farmers walks and Bulgarian squats as well as many others now become possible. Finished in mat black with two handle heights, add one of these to your training regeime.
Barbell Weight - 27kgs
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